Upcoming Retreats & Programs
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We're thrilled to introduce The Inner Vision Method™, a first-of-its-kind Nervous System Restoration Program created through the partnership of Donna of Inner Mind and Gail of Greater Vision.
This is more than a retreat, it's a structured seven-day immersive experience designed to help you move beyond survival mode, regulate your nervous system, release stored stress, and reconnect with the life you were meant to live.
By combining therapeutic counselling, Inner Alignment Sessions™, 9D Breathwork, nervous system education, somatic movement, meditation, and guided integration, we've created a powerful healing experience that supports lasting transformation from the inside out.
Meet Your Facilitators
Meet Donna
Donna is the founder of Inner Mind, a counsellor registered with The Association of Cooperative Counselling Therapists of Canada (ACCT) and holistic practitioner specializing in trauma-informed care and nervous system regulation.
Her work supports clients in gently moving through stored trauma, stress responses, and emotional patterns that keep them feeling stuck in survival mode. She integrates counselling with somatic and nervous system-based practices to support meaningful and lasting change, not just insight, but real, embodied healing.
Donna is passionate about creating a safe, grounded space where clients can slow down, reconnect with themselves, and begin to feel more regulated, present, and at ease in their lives.
In retreat settings, she brings a calm and steady presence that supports participants as they release what no longer serves them and reconnect with their inner resilience and capacity for life.
Meet Gail
Gail from Greater Vision brings over three decades of experience in energy healing and personal coaching. She is trained and certified in a range of transformative modalities, helping clients release deeply held emotional patterns and reconnect with their personal power.
Her work is grounded in compassion and intuition, creating a deeply supportive space where clients can unwind long-held emotional patterns, soften the nervous system, and reconnect with their hearts.
Gail is passionate about guiding people back to themselves, helping them rediscover clarity, confidence, and a deeper sense of inner alignment.
In retreat settings, she holds a nurturing and steady space that supports emotional release, self-discovery, and meaningful transformation.
Foundational Immersion™
Release what no longer serves you, restore your nervous system, and reconnect with who you truly are.
Sometimes life gently invites us to slow down, to step away from the constant demands of everyday life and reconnect with ourselves.
This program isn't about becoming someone new. It's about returning to the person you've always been beneath the stress, expectations, and survival patterns.
If you feel drawn to this experience, trust that feeling.
Imagine giving yourself seven days to breathe deeply, feel supported, learn powerful tools for healing, and reconnect with your inner wisdom in the company of a small, caring group.
We'd be honoured to welcome you.
This is More than a Retreat
Why The Inner Vision Method™ Is Different
Unlike a traditional wellness retreat, The Inner Vision Method™ is a structured healing program that combines education, practical tools, and immersive experiences to help you understand and regulate your nervous system while creating lasting change.
During the Program You Will Experience
• Nervous system education and regulation tools
• Inner Alignment Sessions™
• 9D Breathwork Journeys
• Somatic movement
• Meditation and mindfulness practices
• Guided integration
• Emotional release and nervous system restoration
• Practical tools to support lasting change beyond the immersion
This Program Is Designed For People Who Are Ready To
• Move beyond stress, overwhelm, and survival mode
• Release stored tension and emotional patterns
• Reconnect with their authentic selves
• Build resilience and inner calm
• Restore their well-being from the inside out
Imagine Leaving...
Feeling lighter.
More regulated.
More connected to yourself.
Understanding your nervous system in a way you never have before.
Returning home with practical tools, renewed clarity, and the confidence to move through life with greater ease.
The Retreat Experience
This is a small, intimate, alcohol-free retreat designed to create a safe, supportive space for healing, connection, and personal transformation. With a limited number of participants, you'll receive more personalized attention while building meaningful connections with like-minded people in a warm and nurturing environment.
By choosing an alcohol-free experience, we create the opportunity to be fully present with ourselves, the practices, and one another, supporting deeper rest, nervous system regulation, and lasting transformation.
Accommodations
Rooms are selected on a first-come, first-served basis once your registration is confirmed. Registering early gives you the greatest opportunity to choose the room that best suits your stay.
Investment & Registration
Your space can be reserved in one of two ways:
Pay in Full
Complete your investment at the time of registration.
Reserve Your Space
Secure your place with a $500 non-refundable deposit, with the remaining balance due 30 days prior to the retreat.
Cancellation & Transfer Policy
Because this is a small, intimate retreat, significant planning and commitments are made in advance to create this experience. For this reason, all payments are non-refundable.
If you are unable to attend, you may transfer your registration to another participant up to 30 days prior to the retreat, subject to organizer approval.
If unexpected circumstances arise, please reach out. While refunds cannot be guaranteed, we will always do our best to work with you whenever possible.
Our Commitment to You
In the unlikely event that we need to cancel or postpone the retreat due to unforeseen circumstances, you will have the option to receive a full refund of all amounts paid or transfer your registration to a future retreat.
Our commitment is to communicate openly, act with integrity, and ensure you are supported every step of the way.
Final Invitation
If you'd like to learn more or discover whether The Inner Vision Method™ is right for you, we'd love to connect.
Schedule a complimentary Discovery Call where we'll answer your questions, explore whether this experience is the right fit, and guide you through the registration process.


Upcoming Foundational Immersions™
Choose the experience that's calling you.
Each immersion is intentionally designed to provide a unique healing journey while sharing the same commitment to nervous system restoration, personal growth, and lasting transformation.


Escape to the warmth and serenity of Florida's beautiful coastline for seven days dedicated entirely to your healing, well-being, and personal transformation.
Blending the proven practices of The Inner Vision Method™ with the restorative energy of the ocean, this intimate immersion provides the space to regulate your nervous system, release stored stress, and reconnect with yourself in a nurturing and supportive setting.
Whether you're seeking a fresh start, deeper healing, or simply the opportunity to pause and reset, you'll leave feeling more grounded, resilient, and empowered with practical tools to support your continued journey.
→ Registration and pricing for this Immersion will be available soon.If you have any questions in the meantime, please feel free to reach out.
Foundational Immersion
7-Day Women's Nervous System Restoration Program
New Smyrna Beach, Florida
November 3-9
Moments From Past Retreats
7 Day Woman's Retreat in Mexico












