What is Spinal Flow:
Spinal Flow is a gentle yet powerful healing modality that works with the nervous system to release stress, tension, and stored trauma from the body. It is based on the understanding that the spine holds the story of our lives—every stress, injury, or emotional experience leaves an imprint in the nervous system. These imprints can create blockages that prevent energy, information, and life force from flowing freely through the body.
By connecting with specific access points along the spine, Spinal Flow helps the body activate its natural ability to heal. As the nervous system unwinds, the body shifts out of survival mode and into a state of repair, regeneration, and flow.
​​How Does It Work:
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The practitioner gently touches access points on the spine.
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These touches signal safety to the nervous system.
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The body begins to release tension, old patterns, and blockages.
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Energy starts to flow more freely, restoring balance and vitality.
Many people describe the experience as deeply calming, with a sense of lightness, relief, or even spontaneous movement as the body resets itself.
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Benefits of Spinal Flow
Spinal Flow may support:
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Reduction in physical pain and tension
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Relief from stress, anxiety, and overwhelm
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Greater energy and vitality
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Improved sleep and relaxation
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Emotional release and resilience
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A deeper connection to self and life
How Many Sessions Are Needed:
A series of treatments are required to allow the body to fully release layers of stress and realign itself. After the initial session I will come up with a plan on how many sessions may be required. Clients may be required to begin with 1-3 weekly sessions to create momentum in their healing.
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Initial Phase: 1st session 45min which includes an assessment to see where your body is at followed up with a 30 min session. Follow up sessions are 30 min.
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Integration Phase: As the nervous system stabilizes and flow is restored, sessions may be spaced further apart.
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Ongoing Support: Some people continue with regular sessions as part of their long-term self-care and wellbeing routine.
Every person’s healing journey is different together, we will discuss your personal goals and create a plan that best supports your body’s natural rhythm of healing.
Spinal Flow sessions are held in a safe, calming environment where you can fully relax and let your body do the work. You simply lie comfortably on a massage table while I connect with the access points along your spine. No adjustments or force are used — only light touch, presence, and intention.
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✨ Your body knows how to heal. Spinal Flow simply helps to reconnect you to that innate wisdom, allowing you to live with more freedom, presence, and vitality.
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Begin Your Journey
If you’re curious about Spinal Flow or feel ready to experience it for yourself, I’d love to support you. Whether you’re seeking relief, balance, or a deeper connection to yourself, this work can gently open the way forward.
👉 [Book your session today] or [contact me] to learn more and discover if Spinal Flow is right for you.