Upcoming Events
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NEXT RETREAT
What This Retreat Is Truly About
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This is not a retreat where you try to “be better.”
This is a space to let go, to feel held, and to come home to yourself.
Over 7 days, you’ll move through a deeply guided emotional healing journey designed to help you:
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Release old pain and emotional weight
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Reconnect with your inner child with compassion
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Heal the roots of trauma patterns stored in the nervous system
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Rewrite subconscious beliefs that have kept you small
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Break free from generational cycles you were never meant to carry
This retreat is for the woman who are tired of always being strong and are ready to be supported, restored, and guided back to the light within.
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Shared Rooms, Shared Healing
This retreat is designed for connection, community, and being truly witnessed in a safe, loving space.
We share rooms, meals, and the healing journey — together. This is not a retreat where we hide. This is a retreat where we are held.
By sharing space, you’ll experience a deeper sense of connection and support, allowing your healing to expand in ways that solo experiences cannot. This environment draws women who are ready to be seen, held, and nurtured on every level.
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When you’re ready to step into this journey, here’s everything you need to know to reserve your place.
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Investment:
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Deposit: A non-refundable deposit of $833CAD is required to secure your space.
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Balance Due: The remaining balance is due 45 days prior to the retreat start date (by January 6, 2026) unless you are on a payment plan.
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Late Bookings: Registrations made after January 6, 2026 require full payment at the time of booking unless on a payment plan.
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Flexible Payment Plan Available: Secure your spot with a non-refundable deposit of $833CAD, followed by 6 monthly payments of $338 CAD starting January 6, 2026.
Cancellations by Participant
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45 days before the retreat (by January 6, 2026): 50% refund of the total retreat cost (minus deposit), or option to apply this amount as a credit toward a future Inner Mind retreat within 12 months.
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Less than 30 days before the retreat (after January 22, 2026): No refund available. However, you may transfer your booking to another person with written approval from Inner Mind.
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No-shows or early departures: No refunds or credits will be issued once the retreat has begun.
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Up Coming Breathwork Journeys
"Transformative, personalized journeys tailored to your emotional and spiritual growth."
Release • Restore • Reconnect • Awaken
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This 6-week journey is designed to help you release emotional blocks, regulate your nervous system, and reconnect with the wisdom within — so you can move forward in your healing journey with clarity, strength, and confidence while aligning with your true self.
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✨ What’s Included
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Weekly guided sessions (in person)
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9D Breathwork, mindfulness, & somatic practices
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Tools for emotional release & self-regulation
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Ongoing support and accountability
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A safe, supportive space for transformation
💛 This program is for you if:
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You feel weighed down by stress, fear, or emotional pain
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You’re ready to heal from within and reclaim your authentic self
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You want to explore holistic, cutting-edge approaches to wellness
🌿 What to Expect
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Check-in: Connect, share, and ask questions
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Practical tools: Learn techniques to regulate your body and process emotions
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9D Breathwork Journeys: Every session explores a different theme to support your journey, designed to access the subconscious mind, release limiting beliefs, and free trapped emotions and trauma
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Integration: Ground your experience and deepen your transformation
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Ongoing support: Guidance and care throughout the program
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This program is truly powerful — unlike any other. I am honored to share it with you.
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You have one life. Are you ready to release what no longer serves you, return to your true self, and step into the life you deserve?
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👉 Step into your transformation today.
Spaces are limited — reserve yours now.​
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If you want to come but can't commit fully if there is space we will be accepting drop ins at $65 or if you want to confirm your spot and would like a payment plan email me at: donna@innermind.ca
Vernon
3207 30th Ave Vernon, BC​
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6-Week Transformation Program​​​
Thursdays 6pm - 8pm
Oct.23rd - Nov. 27th
"Sold Out"
1. Oct.23 – Letting Go- Release the Past and Embrace the Now
Release the weight of the past and rediscover your true self. This 9D Breathwork experience helps you let go of old pain, cultivate forgiveness, and step into emotional freedom and balance.
2. Oct. 30th - Subconscious Reprogramming - Rewire. Reset. Renew.
Through breath, visualization, and affirmations, this journey helps you rewrite your story and plant new seeds of self-trust and possibility.
3. Nov. 6th - Transcending Fear - Transform Fear into Fuel.
This advanced breathwork journey rewires old beliefs, empowers your mindset, and helps you face life with unshakable courage and confidence, transforming your beliefs and perspective of fear into growth.
4. Nov. 13th – Abundance & Self - Trust - Align with Prosperity
Release doubt, embrace trust, and activate your inner guidance. Step into abundance with clarity, confidence, and freedom with limitless possibilities.
5. Nov 20th – Anchor to Presence - Return to the Power of Now
Reconnect with your body and settle into deep presence. Ideal if you feel scattered, anxious, or caught in loops of overthinking, this session offers grounded stillness, clarity, and a reset into mindful living. You’ll leave with a calmer nervous system, sharper focus, greater emotional resilience, and a deeper connection to your intuition.
6. Nov. 27th – Two Journeys
The Origin - Return to Source
Reconnect with your essence and awaken ancient wisdom within. This journey strips away false identities, unlocks suppressed energy, and guides you home to your authentic self.
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Integration & Regeneration - Ground. Restore. Renew
A gentle reset for body and mind. Designed for post-journey grounding, this breathwork session restores balance, calms the nervous system, and anchors your transformation.
💫Bonus Offering Included in all sessions — EE System Therapy
We are also offering EE System Therapy, a groundbreaking approach in holistic healing. By harnessing the principles of quantum physics and scalar energy, this non-invasive therapy:
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Activates the light within your DNA
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Stimulates cellular regeneration
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Promotes detoxification
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Enhances your body’s natural healing abilities​
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To learn more more about the EE System :
info@wholeessence.ca​​
778.692.8007
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Kelowna
1829 Chandler St, Kelowna, BC ​​​
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6-Week Transformation Program​​​
There’s still space available for drop-ins each week!
Each journey is unique and can be experienced on its own — you’re welcome to join any session that calls to you.
Saturdays 2pm - 4pm
Oct.25th - Nov. 29th​​
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1. Oct.25 – Letting Go- Release the Past and Embrace the Now
Release the weight of the past and rediscover your true self. This 9D Breathwork experience helps you let go of old pain, cultivate forgiveness, and step into emotional freedom and balance.
2. Nov.1st - Subconscious Reprogramming - Rewire. Reset. Renew.
Through breath, visualization, and affirmations, this journey helps you rewrite your story and plant new seeds of self-trust and possibility.
3. Nov. 8th - Transcending Fear - Transform Fear into Fuel.
This advanced breathwork journey rewires old beliefs, empowers your mindset, and helps you face life with unshakable courage and confidence, transforming your beliefs and perspective of fear into growth.
4. Nov. 15th – Abundance & Self - Trust - Align with Prosperity
Release doubt, embrace trust, and activate your inner guidance. Step into abundance with clarity, confidence, and freedom with limitless possibilities.
5. Nov 22th – Anchor to Presence - Return to the Power of Now
Reconnect with your body and settle into deep presence. Ideal if you feel scattered, anxious, or caught in loops of overthinking, this session offers grounded stillness, clarity, and a reset into mindful living. You’ll leave with a calmer nervous system, sharper focus, greater emotional resilience, and a deeper connection to your intuition.
6. Nov. 29th – Two Journeys
The Origin - Return to Source
Reconnect with your essence and awaken ancient wisdom within. This journey strips away false identities, unlocks suppressed energy, and guides you home to your authentic self.
​And -
Integration & Regeneration - Ground. Restore. Renew
A gentle reset for body and mind. Designed for post-journey grounding, this breathwork session restores balance, calms the nervous system, and anchors your transformation.
​👉 Step into your transformation today.
Spaces are limited — reserve yours now.
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https://www.invati-yoga.com/workshops
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​Lake Country
​11850 Oceola Road Lake Country, BC​
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6-Week Transformation Program​​​
There’s still space available for drop-ins each week!
Each journey is unique and can be experienced on its own — you’re welcome to join any session that calls to you.
Sundays 11am -1pm
Oct.26th- Nov. 30th​​
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1. Oct.26 – Letting Go- Release the Past and Embrace the Now
Release the weight of the past and rediscover your true self. This 9D Breathwork experience helps you let go of old pain, cultivate forgiveness, and step into emotional freedom and balance.
2. Nov. 2nd - Subconscious Reprogramming - Rewire. Reset. Renew.
Through breath, visualization, and affirmations, this journey helps you rewrite your story and plant new seeds of self-trust and possibility.
3. Nov. 9th - You Are Enough.
Release self-doubt and awaken to your truth. This breathwork journey reminds you that you are whole, capable, and enough.
4. Nov. 16th – Transcending Fear - Transform Fear into Fuel.
This advanced breathwork journey rewires old beliefs, empowers your mindset, and helps you face life with unshakable courage and confidence, transforming your beliefs and perspective of fear and transforming it into growth.
5. Nov 23th – Anchor to Presence - Return to the Power of Now
Reconnect with your body and settle into deep presence. Ideal if you feel scattered, anxious, or caught in loops of overthinking, this session offers grounded stillness, clarity, and a reset into mindful living. You’ll leave with a calmer nervous system, sharper focus, greater emotional resilience, and a deeper connection to your intuition.
6. Nov. 30th – Two Journeys
The Origin - Return to Source
Reconnect with your essence and awaken ancient wisdom within. This journey strips away false identities, unlocks suppressed energy, and guides you home to your authentic self.
​And -
Integration & Regeneration - Ground. Restore. Renew
A gentle reset for body and mind. Designed for post-journey grounding, this breathwork session restores balance, calms the nervous system, and anchors your transformation.
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👉 Step into your transformation today.
Spaces are limited — reserve yours now.
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