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Upcoming Events

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NEXT RETREAT
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What This Retreat Is Truly About

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This is not a retreat where you try to “be better.”
This is a space to let go, to feel held, and to come home to yourself.

Over 7 days, you’ll move through a deeply guided emotional healing journey designed to help you:

  • Release old pain and emotional weight

  • Reconnect with your inner child with compassion

  • Heal the roots of trauma patterns stored in the nervous system

  • Rewrite subconscious beliefs that have kept you small

  • Break free from generational cycles you were never meant to carry

This retreat is for the woman who are tired of always being strong and are ready to be supported, restored, and guided back to the light within.

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Shared Rooms, Shared Healing
This retreat is designed for connection, community, and being truly witnessed in a safe, loving space.

We share rooms, meals, and the healing journey — together. This is not a retreat where we hide. This is a retreat where we are held.

By sharing space, you’ll experience a deeper sense of connection and support, allowing your healing to expand in ways that solo experiences cannot. This environment draws women who are ready to be seen, held, and nurtured on every level.

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When you’re ready to step into this journey, here’s everything you need to know to reserve your place.

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Pricing:

$2,400 CAD 
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Pay in Full Options

  • Pay $2,400 CAD in full 

  • Pay a $500 CAD now to secure your spot and the remaining $1,900 CAD by February 1, 2026​.

Or

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Flexible Payment Plan

  • Deposit: A non-refundable $500 CAD deposit is required to reserve your space.

  • Monthly Payments: 6 monthly payments of $333 CAD beginning by February 1, 2026

 

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Any Questions please reach out

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Release • Restore • Reconnect • Awaken

"Starting March 2026"

This 6-week journey is designed to help you release emotional blocks, regulate your nervous system, and reconnect with the wisdom within — so you can move forward in your healing journey with clarity, strength, and confidence while aligning with your true self.

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✨ What’s Included

  • Weekly guided sessions (in person)

  • 9D Breathwork, mindfulness, & somatic practices

  • Tools for emotional release & self-regulation

  • Ongoing support and accountability

  • A safe, supportive space for transformation

💛 This program is for you if:

  • You feel weighed down by stress, fear, or emotional pain

  • You’re ready to heal from within and reclaim your authentic self

  • You want to explore holistic, cutting-edge approaches to wellness

🌿 What to Expect

  • Check-in: Connect, share, and ask questions

  • Practical tools: Learn techniques to regulate your body and process emotions

  • 9D Breathwork Journeys: Every session explores a different theme to support your journey, designed to access the subconscious mind, release limiting beliefs, and free trapped emotions and trauma

  • Integration: Ground your experience and deepen your transformation

  • Ongoing support: Guidance and care throughout the program

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This program is truly powerful — unlike any other. I am honored to share it with you.

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You have one life. Are you ready to release what no longer serves you, return to your true self, and step into the life you deserve?

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👉 Step into your transformation today.
6-Week Transformation Program – Starting March 2026

Limited spots available. Registration opens January 2026.

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Up Coming Breathwork Journeys

"Transformative, personalized journeys tailored to your emotional and spiritual growth."

Vernon

3207 30th Ave Vernon, BC​​

 

​​Thursday Jan 22nd @ 6pm

​9D Breathwork Journey - Inception ​

🎶 🎶 Return to Innocence

​

Through inner child healing and the world’s first 9D Crystal Bowl Sound Bath, this journey reconnects you to joy, purity, deep inner peace and takes you back to the origin of who you really are.

​

Thursday February 19th @ 6pm

9D Breathwork Journey - A Path to Liberation​

🕊 Break Free. Begin Again.

​

Free yourself from the chains of addiction, whether it's substance, habits, or the grip of negative thoughts. True freedom starts within. Guided by healing breath and ritual, this journey releases shame, breaks patterns, and opens the way to renewal and wholeness.

​

​

6-Week Transformation Program

Thursdays 6:00pm - 7:30pm

March 5th - April 9th 2026

 

Week 1 - 5 Primary Trauma Imprints

 ðŸŒ¿ Heal What’s Been Holding You Back.

 Break free from the wounds of childhood and generational pain. Heal rejection, abandonment, shame, and more—so you can step into clarity, empowerment, and inner peace.

​

Week 2 - Healing Ancestral Lines

🔗 Break Free from the Cycle

Cut the cords of intergenerational trauma and free yourself from inherited struggles. This session restores harmony, heals deep-rooted wounds, and opens the path to a resilient future.

​

Week 3 - Integration & Regeneration
💫 Restore Balance.
Designed for post-journey integration, this gentle 9D breathwork experience supports deep relaxation, nervous system regulation, and wholeness—helping you process, ground, and reconnect with inner harmony.

 

Week 4 - Reconnecting to you Inner Child 

👶 Heal Integrate Love.

Meet the parts of yourself you left behind. Through breath and guided visualization, reconnect with your inner child, dissolve old wounds, and return to wholeness with compassion and self-love.

​

Week 5 - Fury to Freedom – Releasing Rage

âš¡ Turn Anger into Power.

Gain insight on the root cause of your anger. Release suppressed rage safely, reclaim your voice, and step into freedom, clarity, and authentic strength.

​

Week 6 - A Sovereign Breath: A Journey to Authenticity

 ðŸ‘‘ Awaken Your Inner Authority.

Break free from societal conditioning, gain clarity and confidence in your personal choices, let go of past conditioning and reconnect with your core essence and step fully into your power with unshakable authenticity.

​

💫Bonus Offering Included — EE System Therapy
EE System Therapy, a groundbreaking approach in holistic healing. By harnessing the principles of quantum physics and scalar energy, this non-invasive therapy:

  • Activates the light within your DNA

  • Stimulates cellular regeneration

  • Promotes detoxification

  • Enhances your body’s natural healing abilities​

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👉 Join us on this transformative journey 

Reserve your spot today!

Limited spots available

​​

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Or book and learn more more about the EE System @

info@wholeessence.ca​​

778.692.8007

www.wholeessence.ca​​​​​​​​

Vernon

2909 30th Ave Vernon, BC​

​

Saturday Jan 24th @ 4:30 pm - 6pm

​9D Breathwork Journey - Inception 

🎶 🎶 Return to Innocence.

​

 Through inner child healing and the world’s first 9D Crystal Bowl Sound Bath, this journey reconnects you to joy, purity, deep inner peace and takes you back to the origin of who you really are.

​

6-Week Transformation Program

Saturdays 4:30pm - 6:00pm

March 7th - April 11th 2026

​

Week 1 - 5 Primary Trauma Imprints

 ðŸŒ¿ Heal What’s Been Holding You Back.

 Break free from the wounds of childhood and generational pain. Heal rejection, abandonment, shame, and more—so you can step into clarity, empowerment, and inner peace.

​

Week 2 - Healing Ancestral Lines

🔗 Break Free from the Cycle

Cut the cords of intergenerational trauma and free yourself from inherited struggles. This session restores harmony, heals deep-rooted wounds, and opens the path to a resilient future.

​

Week 3 - Integration & Regeneration
💫 Restore Balance.
Designed for post-journey integration, this gentle 9D breathwork experience supports deep relaxation, nervous system regulation, and wholeness—helping you process, ground, and reconnect with inner harmony.

 

Week 4 - Reconnecting to you Inner Child 

👶 Heal Integrate Love.

Meet the parts of yourself you left behind. Through breath and guided visualization, reconnect with your inner child, dissolve old wounds, and return to wholeness with compassion and self-love.

​

Week 5 - Fury to Freedom – Releasing Rage

âš¡ Turn Anger into Power.

Gain insight on the root cause of your anger. Release suppressed rage safely, reclaim your voice, and step into freedom, clarity, and authentic strength.

​

Week 6 - A Sovereign Breath: A Journey to Authenticity (Up Down)

👑 Awaken Your Inner Authority.

Break free from societal conditioning, gain clarity and confidence in your personal choices, let go of past conditioning and reconnect with your core essence and step fully into your power with unshakable authenticity.

​
Limited spots available

 

👉 Reserve your spot now

​https://www.oneyogavernon.com

Kelowna

1829 Chandler St, Kelowna, BC ​​​

​​​​

Saturday Jan 24th@ 1:30pm - 3:00pm

9D Breathwork Journey - Inception 

🎶 🎶 Return to Innocence.

​

 Through inner child healing and the world’s first 9D Crystal Bowl Sound Bath, this journey reconnects you to joy, purity, deep inner peace and takes you back to the origin of who you really are.

​​

Friday Feb 13th @ 10:00am -11:30

9D Breathwork Journey - A Path to Liberation​

🕊 Break Free. Begin Again.

​

Free yourself from the chains of addiction, whether it's substance, habits, or the grip of negative thoughts. True freedom starts within. Guided by healing breath and ritual, this journey releases shame, breaks patterns, and opens the way to renewal and wholeness.

​

6-Week Transformation Program

Saturdays @ 1:30pm - 3:00

March 7th - April 11th 2026

​

Week 1 - 5 Primary Trauma Imprints

 ðŸŒ¿ Heal What’s Been Holding You Back.

 Break free from the wounds of childhood and generational pain. Heal rejection, abandonment, shame, and more—so you can step into clarity, empowerment, and inner peace.

​

Week 2 - Healing Ancestral Lines

🔗 Break Free from the Cycle

Cut the cords of intergenerational trauma and free yourself from inherited struggles. This session restores harmony, heals deep-rooted wounds, and opens the path to a resilient future.

​

Week 3 - Integration & Regeneration
💫 Restore Balance.
Designed for post-journey integration, this gentle 9D breathwork experience supports deep relaxation, nervous system regulation, and wholeness—helping you process, ground, and reconnect with inner harmony.

 

Week 4 - Reconnecting to you Inner Child 

👶 Heal Integrate Love.

Meet the parts of yourself you left behind. Through breath and guided visualization, reconnect with your inner child, dissolve old wounds, and return to wholeness with compassion and self-love.

​

Week 5 - Fury to Freedom – Releasing Rage

âš¡ Turn Anger into Power.

Gain insight on the root cause of your anger. Release suppressed rage safely, reclaim your voice, and step into freedom, clarity, and authentic strength.

​

Week 6 - A Sovereign Breath: A Journey to Authenticity 

👑 Awaken Your Inner Authority.

Break free from societal conditioning, gain clarity and confidence in your personal choices, let go of past conditioning and reconnect with your core essence and step fully into your power with unshakable authenticity.

 

​👉 Join us on this transformative journey 

Reserve your spot today!

​​

https://www.invati-yoga.com/workshops​​​

​

​Lake Country

​11850 Oceola Road Lake Country, BC​

​​​

Sunday Jan 25th@ 11:30am

9D Breathwork Journey - Inception 

🎶 🎶 Return to Innocence.

 

Through inner child healing and the world’s first 9D Crystal Bowl Sound Bath, this journey reconnects you to joy, purity, deep inner peace and takes you back to the origin of who you really are.

​​​

Sunday February 15th 11:30am 

9D Breathwork Journey - A Path to Liberation​

🕊 Break Free. Begin Again.

​

Free yourself from the chains of addiction, whether it's substance, habits, or the grip of negative thoughts. True freedom starts within. Guided by healing breath and ritual, this journey releases shame, breaks patterns, and opens the way to renewal and wholeness.

​

​

6-Week Transformation Program

Sundays 11:30am -1:00pm

March 8th - April 12th 2026

​

Week 1 - 5 Primary Trauma Imprints

 ðŸŒ¿ Heal What’s Been Holding You Back.

 Break free from the wounds of childhood and generational pain. Heal rejection, abandonment, shame, and more—so you can step into clarity, empowerment, and inner peace.

​

Week 2 - Healing Ancestral Lines

🔗 Break Free from the Cycle

Cut the cords of intergenerational trauma and free yourself from inherited struggles. This session restores harmony, heals deep-rooted wounds, and opens the path to a resilient future.

​

Week 3 - Integration & Regeneration
💫 Restore Balance.
Designed for post-journey integration, this gentle 9D breathwork experience supports deep relaxation, nervous system regulation, and wholeness—helping you process, ground, and reconnect with inner harmony.

 

Week 4 - Reconnecting to you Inner Child 

👶 Heal Integrate Love.

Meet the parts of yourself you left behind. Through breath and guided visualization, reconnect with your inner child, dissolve old wounds, and return to wholeness with compassion and self-love.

​

Week 5 - Fury to Freedom – Releasing Rage

âš¡ Turn Anger into Power.

Gain insight on the root cause of your anger. Release suppressed rage safely, reclaim your voice, and step into freedom, clarity, and authentic strength.

​

Week 6 - A Sovereign Breath: A Journey to Authenticity

👑 Awaken Your Inner Authority.

Break free from societal conditioning, gain clarity and confidence in your personal choices, let go of past conditioning and reconnect with your core essence and step fully into your power with unshakable authenticity.

​

Reserve your spot today!

https://www.invati-yoga.com/workshops​​

​​

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Contact Us

 #403A 3210 25th Ave. Vernon, B.C.

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donna@innermind.ca

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249.803.3987

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